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What are the benefits of regular physical exercise?
Regular physical exercise offers numerous benefits for overall health and well-being. These benefits include: Weight management: Exercise plays a crucial role in controlling weight by burning calories and improving metabolism Improved cardiovascular health: Regular exercise strengthens the heart, imRead more
Regular physical exercise offers numerous benefits for overall health and well-being.
These benefits include:
Weight management: Exercise plays a crucial role in controlling weight by burning calories and improving metabolism
Improved cardiovascular health: Regular exercise strengthens the heart, improves blood circulation, and lowers the risk of heart diseases, high blood pressure, and stroke.
Stronger bones and muscles: Exercise helps build and maintain strong bones and muscles, reducing the risk of osteoporosis and injuries.
Reduced risk of chronic diseases: Regular physical activity can lower the risk of developing conditions like type 2 diabetes, metabolic syndrome, and many types of cancer, including breast, bladder, kidney, lung, and stomach cancers.
Better sleep: Regular physical activity can help improve sleep quality and reduce fatigue.
Enhanced cognitive function: Exercise may help maintain or improve cognitive functions like attention, memory, and processing speed.
Increased energy levels: Regular exercise can boost energy levels and reduce feelings of fatigue.
Improved immune function: Exercise can help strengthen the immune system, reducing the risk of infections and illnesses.
See lessHow is tax calculated in India for investing in US stocks?
The taxation of US stocks for Indian residents involves several factors, including capital gains tax, dividend tax, foreign exchange profits/losses, and tax reporting requirements. Capital Gains Tax: When selling US equities at a profit, capital gains tax on US stocks in India is imposed based on thRead more
The taxation of US stocks for Indian residents involves several factors, including capital gains tax, dividend tax, foreign exchange profits/losses, and tax reporting requirements.
Capital Gains Tax: When selling US equities at a profit, capital gains tax on US stocks in India is imposed based on the holding period. For international investors, including Indian residents, the long-term capital gains US stocks tax rate is typically 15% or 20%, depending on their income level.
Dividend Tax: If the US equities you own pay dividends, both the US and India may tax your income. The tax on US stocks in India typically withholds dividends paid to foreign investors at a flat rate of 25%. However, if India and the US have a tax treaty, this withholding tax can be decreased.
Foreign Exchange Profits/Losses: Any foreign exchange profits or losses resulting from exchange rate changes while purchasing US equities may be subject to taxation on US stocks in India.
Tax Reporting: Indian residents who invest in US stocks must adhere to both countries’ tax reporting regulations. This includes disclosing overseas assets and income in India following the Income Tax Act and the Foreign Account Tax Compliance Act (FATCA).
Double Taxation Avoidance Agreement (DTAA): To prevent double taxes on specific categories of income, India and the US have a DTAA. Understanding the provisions of the DTAA may help optimize taxes on US stock liabilities.
Therefore, investing in US stocks as an Indian resident involves several tax implications, including capital gains tax, dividend tax, foreign exchange profits/losses, and tax reporting requirements. To ensure compliance with Indian and US tax legislation, investors should consult tax experts to understand their tax duties and reporting needs.
See lessA test specimen is stressed slightly beyond the yield point and then unloaded. Its yield strength (a) Decreases (b) Increases (c) Remains same (d) Become equal to UTS (Explain clearly)
The yield strength of a material is the stress required to produce a small specified amount of plastic deformation. The yield strength obtained by an offset method is commonly used for engineering purposes because it avoids the practical difficulties of determining the exact point at which plastic dRead more
The yield strength of a material is the stress required to produce a small specified amount of plastic deformation.
The yield strength obtained by an offset method is commonly used for engineering purposes because it avoids the practical difficulties of determining the exact point at which plastic deformation begins to occur.
When a test specimen is stressed slightly beyond the yield point and then unloaded, it undergoes permanent plastic deformation. This means that the material will not return to its original, unstressed condition when the load is removed. Therefore, the yield strength of the material will not decrease after unloading. Instead, it may become slightly higher due to strain hardening, but it will not increase to the ultimate tensile strength (UTS) because the material has not been subjected to further deformation beyond the yield point
Therefore, the correct answer is (c or b ) the yield strength remains the same or slightly increases after unloading.
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