Time blocking: Allocate specific time slots for work, personal activities, and relaxation to ensure each aspect of life receives attention.
Regular breaks: Take short breaks throughout the workday to rejuvenate and maintain focus, reducing the risk of burnout.
Flexibility: Embrace flexible work arrangements when possible to accommodate personal obligations and enhance work-life harmony.
Boundaries: Establish clear boundaries between work and personal life, such as avoiding work-related activities during family time or weekends.
Self-care rituals: Incorporate self-care practices into daily routines, such as exercise, meditation, or hobbies, to promote overall well-being.
Outsourcing tasks: Delegate household chores or errands to free up time for relaxation and quality time with family and friends.
Disconnecting: Create tech-free zones or set devices to “Do Not Disturb” mode during designated personal time to minimize work distractions and foster presence in the moment.

I chose Sirius Black because he is indeed Harry Potter’s godfather and a member of the Order of the Phoenix in the Harry Potter series. Sirius plays a significant role in supporting and protecting Harry throughout the series, especially during Harry’s time at Hogwarts while also actively participating in the Order’s efforts to combat Voldemort and the Death Eaters.