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Enjoyment of horror media can be explained by several psychological principles. Theories of catharsis suggest that experiencing fear through a safe medium allows individuals to release pent-up emotions and anxieties. Additionally, the concept of safe danger enables viewers to confront fears in a controlled environment, providing a thrilling yet secure experience. Adrenaline released during scary moments can also be pleasurable, creating a rush that some find exhilarating. Finally, social bonding occurs when people share and discuss their fear experiences, enhancing the enjoyment through communal interaction.