What are Flavonoids? What are their benefits?
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Flavonoids are a class of metabolites found in plants.Flavus means yellow (from Latin). These flavonoids are usually present in leafy vegetables, onions ,apples , berries, cherries, soyabean and,citrus fruits.Thus it is commonly consumed in the diet of humans.The antioxidant and anti-inflammatory effects of flavonoids makes them an important reference in the treatment of skin diseases.