Is it normal to cry for 2 hours straight?
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Crying for two hours straight can happen, especially when going through something really tough, like a breakup or a big loss. It’s a way the body lets out all those heavy emotions, and sometimes it just takes a while to get it all out.
But if crying for that long happens often, or it seems like it’s more than what the situation calls for, it might be a sign of something deeper, like depression or anxiety. In that case, talking to someone, like a mental health professional, could help make sense of those feelings and find some relief.