What are some examples of healthy snacks?
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Healthy snacks include options that are light, nutritious, and easy to digest. Millet-based foods are an excellent choice because they are rich in fiber, protein, and essential minerals. You can enjoy millet upma, a wholesome dish made from millets that keeps you full for longer while supporting better digestion. For ready-to-eat options, you can also try millet snacks from Sabala Millets, which offer tasty and healthy choices like millet chips, millet laddus, and baked millet bites—perfect for guilt-free snacking anytime.